134 search results for “healthy lifestyle” in the Student website
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Katja Cardol
Faculteit der Sociale Wetenschappen
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Leiden University signs health and wellbeing agreement for city of Leiden
Healthy and active Leideners and a smoke-free generation. These are the main ambitions of the Leiden Health and Wellbeing Agreement that was signed online by 40 partners on 19 April. Leiden University will also be drawing on its broad expertise to help realise the ambitions.
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Not everyone has health goals top of mind
Preventing or delaying disease often requires lifestyle changes, which turns out to be difficult. Valentijn Visch and Sandra van Dijk are researching how to help people change their behaviour.
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Susanne Roodhuijzen
Faculteit der Sociale Wetenschappen
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Hester Bergsma
Faculteit der Sociale Wetenschappen
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Marieke Adriaanse
Faculteit Geneeskunde
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From #COVID to #GOFIT
How do you get fit after these challenging times? How do you actively start a healthy lifestyle? Healthy University Leiden would like to address these topics during the upcoming from #COVID to #GOFIT Week, which will take place from 21 to 25 June 2021.
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Get fit during the Healthy University #COVID to #GOFIT-week
How do you get fit after these challenging times? How do you create a healthy lifestyle? And how do you motivate yourself to work out again? Find out during the '#COVID to #GOFIT'-week, organised by Healthy University Leiden
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Healthy University Leiden: keeping up the momentum
Healthy University Leiden held its ‘From #COVID to #GOFIT Week’ from 21 to 25 June. Over 600 students and staff found inspiration in a week full of tips and tricks on how to get fit after Covid. So what now? We‘ve compiled a list of tips and activities specially for you. Take a look and enjoy!
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Rachel Plak
Faculteit der Sociale Wetenschappen
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Inge van der Weijden
Faculteit der Sociale Wetenschappen
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Ludo Waltman
Faculteit der Sociale Wetenschappen
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Shelley van der Veek
Faculteit der Sociale Wetenschappen
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Wilco van Dijk
Faculteit der Sociale Wetenschappen
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Anne-Laura van Harmelen
Faculteit der Sociale Wetenschappen
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Workshops and training courses
During your time as a student it is important to gain knowledge not only in your field of study, but also for life. An important part of this is personal development. The university would like to support you in this goal. For example, in getting enough exercise and relaxation, developing resilience…
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Working towards a sustainable and healthy future
Sustainability, health and wellbeing are key factors during the coming renovation of the iconic South Cluster of the Humanities Campus. The conversion of the original seven ‘houses’ to create a single spacious, light and attractive environment under a glass roof will earn an Excellent Level qualification…
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Stephanie Cap
Science
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Michiel Westenberg
Faculteit der Sociale Wetenschappen
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Eline Dekeyster
Faculteit der Sociale Wetenschappen
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Anke Klein
Faculteit der Sociale Wetenschappen
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Video series: Why Latin America matters
Latin America matters! With its rich history, culture, its impressive resilience and creative innovation in the face of such a diverse array of challenges, Latin America can indeed show the way forward inspiring for positive change. Working together with Latin American institutions, our researchers…
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Health Day wins LUF Relationship-Promoting Activities Prize
Health Day has won the LUF Relationship-Promoting Activities Prize (LUF RAP). This 5,000-euro prize is awarded to an initiative by Leiden University students that brings the academic community together.
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From healthy eating to the art of failing: join in the Student Wellbeing Weeks
It’s good to know you’re not alone in these strange times. That’s why Leiden University is organising the Student Wellbeing Weeks from 18 January to 14 February 2021. In these weeks we’ll help you with workshops, lectures and activities to keep you mentally and physically fit.
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Start of construction of new University Sports Centre celebrated
On 11 July 2024, a gathering was held to celebrate the start of the construction of the new University Sports Centre (USC). Rugby players and a pole dancer from USC Leiden played a role in the celebration. A video was also shown, giving a whistle-stop tour of the new building.
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Erik Bähre
Faculteit der Sociale Wetenschappen
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Sandra van Dijk
Faculteit der Sociale Wetenschappen
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Andrea Evers
Faculteit der Sociale Wetenschappen
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Annemarie Samuels
Faculteit der Sociale Wetenschappen
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Hanna Swaab
Faculteit der Sociale Wetenschappen
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Ineke van der Ham
Faculteit der Sociale Wetenschappen
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Femke Bakker
Faculteit der Sociale Wetenschappen
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Paul Wouters
Faculteit der Sociale Wetenschappen
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9 tips from the student psychologist to combat study stress
Towards the end of the academic year, many students struggle with study stress. Does the pressure sometimes get too much for you, too? Student psychologist Martine Efting Dijkstra has some tips.
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Elmer Veldkamp
Faculty of Humanities
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Study associations sign covenant: limit your alcohol consumption and look after each other
Opting more often for mocktails or soft drinks rather than beer or wine, talking to others about their drinking and pointing out the ban on drugs. Leiden University’s new covenant on alcohol and drugs for study associations encourages providing more alcohol-free alternatives.
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EL CID 2021: a great start in a friendly city
‘Leiden is small, friendly and welcoming,’ says new first-year student Ayla Russel. Strong wind and heavy showers were forecast for the first in-person day of the EL CID on 16 August, which could easily have spoiled this impression. But fortunately the showers – apart from one – fell somewhere else,…
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Study skills - study techniques (POPcorner FSW)(NL)
Study support
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Study skills-study techniques (POPcorner FSW)
Study support
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Health and safety information session for students going abroad (The Hague) - 11 December 2024
Information session
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Health and safety information session for students going abroad (Leiden) - 5March 2025
Information session
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Health and safety information session for students going abroad (The Hague) - 16 October 2024
Information session
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Health and safety information session for students going abroad (The Hague) - 11 December 2024
Information session
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Health and safety information session for students going abroad (Leiden) - 6 November 2024
Information session
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Health and safety information session for students going abroad (Leiden) - 15 January 2025
Information session
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Health and safety information session for students going abroad (The Hague) - 2 April 2025
Information session
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Health and safety information session for students going abroad (The Hague) - 12 February 2025
Information session
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Carrot or stick: which is better motivation to exercise more?
Free cinema tickets or a step tracker paid for by your health insurance. Some insurers offer rewards to promote healthy behaviour. But does the threat of losing something like a deposit work better? And what do patients think? This is what PhD candidate David de Buisonjé researched.
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Leiden University Student Platform (LUS)
The Leiden University Student Platform (LUS) is a student-led ‘think-tank’. It consists of eight members: one representative from each of the seven faculties plus one chair. The LUS provides independent advice on university-wide policies that concern all topics of relevance to students. It also awards…
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Science, Society and Self
The FSW Honours College offers you an interactive Honours track, alongside your regular bachelor’s degree programme.