During your time as a student you will probably encounter a variety of challenges. Both in terms of studying and personal development, you might need a little help from time to time. Find out how you can boost your well-being and who you can turn to for support.

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Towards the end of the academic year, many students struggle with study stress. Does the pressure sometimes get too much for you, too? Student psychologist Martine Efting Dijkstra has some tips.

Student well-being is more important than ever and is high on Leiden University’s agenda. There are many recent new initiatives, such as Well-Being Week and POPcorner The Hague. To streamline all these new initiatives and create new student well-being activities, a Student Well-Being Officer has recently…

A growing number of student organisations are focusing attention on the mental, social and physical well-being of their members. This year, the first Student Well-being Award was therefore presented at the annual reception for new student association board members (’omgekeerde constitutieborrel’) in…

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Leiden University and four other parties have signed a declaration in which they agree to improve the well-being of students in Leiden. They signed this Declaration on Student Well-Being on 5 April at the Leidsch Besturendiner, a dinner for student associations, universities, local government and bu…

It’s an important theme at the University and beyond: student well-being. Even before coronavirus, research showed that loneliness and the pressure to succeed were causing particular problems for students, and these problems have only increased since the pandemic. Work is underway to improve the sit…

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Student psychologists

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Information for student organisations on dignity, respect and well-being

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How can we work together to create a safe study and learning environment and offer students the support that they need? The Vision on Student Well-Being outlines the University’s plans to promote student well-being in the coming years.

The well-being of our students is of utmost importance to Leiden University. Throughout your studies you have access to a wide range of support, guidance and advisory services. These can help you with matters ranging from study-related issues, personal circumstances, your well-being, and questions of…

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It’s good to know you’re not alone in these strange times. That’s why Leiden University is organising the Student Wellbeing Weeks from 18 January to 14 February 2021. In these weeks we’ll help you with workshops, lectures and activities to keep you mentally and physically fit.

Student well-being is an enormously broad subject. Students and researchers can gain inspiration and exchange knowledge at the online EUniWell symposium ‘Good Practices on Student Well-Being’ on 30 September and 1 October. We take a look at the forthcoming symposium with co-organiser Jasper Bitter:…

‘There’s so much knowledge, research and experience in the field of student well-being. Let’s put this topic on the agenda, work together to promote it, and learn from each other.’ This was the message of the two-day virtual symposium on Good Practices for Student Well-Being.

During your studies it is important to take good care of your physical and mental health. Find out about the help available both within and outside the university. And learn how to work on your own well-being.

Good mental health provides a strong foundation for study and work. It is important to seek help if you are not doing well. There are a range of ways in which you can work on your mental well-being. You can also turn to others for help and guidance. Take a look at the various options available.

Last month, research by the National Institute for Public Health and the Environment (RIVM) revealed that more than half of students in higher professional education and at universities experience psychological complaints and emotional exhaustion, and that a quarter of them suffer from anhedonia (loss…

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Brainstorm session

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The Caring Universities consortium conducts a survey every year on the state of students’ mental health. Following previous surveys in 2020 and 2021, a new study was carried out in November 2022. This latest survey shows that many students still suffer from mental health problems.

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What does it mean to be the ‘perfect student’? This is the focus of the Perspectify exhibition, which was opened on 16 November by President of the Executive Board Annetje Ottow.

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Sinds vorig jaar staan er gekleurde pilaren op de universiteitscampus. Met deze ‘Act of Kindness Pillars’ wordt eenzaamheid bij studenten tegengegaan.

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It has already been a huge success in The Hague, and now the Lipsius building has one, too: an Acts of Kindness pillar. The official opening took place on Tuesday 20 September.

How do you get fit after these challenging times? How do you create a healthy lifestyle? And how do you motivate yourself to work out again? Find out during the '#COVID to #GOFIT'-week, organised by Healthy University Leiden

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University is often a period of sexual exploration and experimentation, generally to the satisfaction of all involved. But sometimes you want it and the other doesn’t. Or vice versa. Or you can’t really tell. This is what the Safe Space play at Theater Ins Blau was about on 11 October. And: can your…

What does the future of student welfare look like? Throughout this academic year, our faculty has been working hard to answer that question. Ruben van Gaalen, study coordinator, and Femke Weerdmeester, student of Dutch Language and Culture, look back on the past and towards the future.

Are you on the board of a student organisation? Find out how to request financial support, the ways your organisation can contribute to student well-being, dignity and respect, the facilities available at the university, and the agreements you need to keep in mind.

EUniWell, the alliance of seven European universities committed to developing teaching and research relating to well-being, is celebrating its first anniversary. Law student Fenna van Haeften has been involved as a student representative right from the start. This October she went to Florence, where…

The student elections for the student representatives of the Faculty Council will take place from 22 to 25 April. Prominent members of four student parties engaged in a debate last Thursday on topics close to students’ hearts.