3 search results for “self-care” in the Public website
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Beyond iced coffee and face masks: ‘True self-care is about emotional awareness and living according to your values’
In hun klinische stage leren Psychologiestudenten mentale steun bieden aan anderen, maar hoe zorgen zij als toekomstige therapeut ook voor zichzelf? Met video’s, podcasts en een panel wil Kelly Ziemer haar studenten de nodige zelfzorg-skills bijbrengen.
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Josien de KlerkFaculty of Governance and Global Affairs
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Podcast: Self-Love Beyond the Social Media Hype
Bubble baths and face masks: that’s what we often see on social media when discussing self-love. However, is this a true reflection of what self-love and self-care entail? In this episode, psychotherapist Kelly Ziemer teaches us more about what true self-love and self-care are, and their importance.