For whom
Suitable for all levels, from beginners to experienced practitioners. Students are welcome to explore the artistic, meditative, and martial dimensions of these traditional practices step by step.

Content
Suning's Tai Chi class offers a gentle and mindful practice that combines flowing movements, breathing awareness, posture alignment, and body coordination. Through regular practice, students can gradually improve balance, concentration, flexibility, relaxation, and overall body awareness.

Tai Chi practice emphasizes calmness, continuity of movement, inner focus, and relaxation, while Suning will bring the Wu Dang Kung Fu elements introduce dynamic coordination, structured body mechanics, discipline, and energetic movement patterns inspired by traditional Chinese martial arts culture.

At the end of the course there will be a performance in a theatre, planned on 26 May '2615 December 2026.

Teacher
Suning Rui is a French Chinese multidisciplinary performance artist, dancer, choreographer, and educator with an international artistic background spanning dance, music, theatre, film, and visual arts. She began performing on stage at very young age in China under the influence of her mother, a magician and Chinese opera singer. Trained in Chinese classical dance at the Suzhou Art School and later at Nanjing University of the Arts, she continued her artistic journey in Europe with musical studies at the Johannes Brahms Konservatorium and fine arts studies in Paris. Since 2014, Suning has been teaching Chinese dance, Tai Chi, painting, and calligraphy class for Adult Education for the City Municipal of Paris. (Courses Les cours d’Adultes de la Mairie de Paris), where she is sharing the richness of Chinese artistic traditions through movement, creativity, and mindfulness. From 2012 to 2026, Suning played in films, published books, and presented numerous exhibitions and live performances internationally. Through her Chinese dance and Tai Chi classes, she offers students not only movement techniques, but also a deep connection between body, art, culture, and inner harmony.
 

Please contact info@lakcursussen.nl if you have troubles registering for the courses. You can also give us a call at 071 527 2317 

Through registering you are agreeing to the terms the terms and conditions of the LAK.

Register on time! A course can only start with enough participants (this will be decided a week before the start).