Universiteit Leiden

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Drop in & unstress in The Hague: Mindfulnest now officially open!

25 April 2024

Feeling stressed about exams? Need a moment of tranquillity or a quick breather? The Mindfulnest, previously available at the Faculty of Science, is now also available in The Hague, at the Beehive.

Nestled on the fifth floor, the Mindfulnest provides a space where you can escape the hustle and bustle and choose from various guided meditations, calming soundscapes, or soothing music. Research shows the stress-reducing and mental health benefits of mindfulness. Plus, with powerful ventilation and customisable lighting, you can set the perfect ambiance. No reservations required – simply drop in and unwind whenever you need. 

The Mindfulnest in Leiden looks like this!

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