Universiteit Leiden

nl en

Study support - Personal development | Study skills and study management

You're not alone: how to feel connected and strengthen your social bonds

Many students experience feelings of loneliness sometimes. They don’t feel part of a group, they don’t know many people, or they are among others but still feel lonely or disconnected because of different values or expectations.


The group meets for a total of 3 sessions.

Among the topics that will be discussed are:
•    Growing social and communication skills
•    Starting (new) activities
•    Dealing with uncomfortable feelings
•    Improving self-esteem

Who can participate?

Students enrolled at Leiden University.


Students can register by sending an email to m.m.w.van.boekel@sea.leidenuniv.nl after which you will be invited for a short online interview to find out if this is a proper training for you.

This website uses cookies.