211 search results for “healthy lifestyle” in the Staff website
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Katja CardolFaculteit der Sociale Wetenschappen
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Leiden University signs health and wellbeing agreement for city of Leiden
Healthy and active Leideners and a smoke-free generation. These are the main ambitions of the Leiden Health and Wellbeing Agreement that was signed online by 40 partners on 19 April. Leiden University will also be drawing on its broad expertise to help realise the ambitions.
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Leiden Healthy University
Leiden University is committed to making your work safe, healthy and enjoyable and joined the Healthy Universities international network in 2018.
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Not everyone has health goals top of mind
Preventing or delaying disease often requires lifestyle changes, which turns out to be difficult. Valentijn Visch and Sandra van Dijk are researching how to help people change their behaviour.
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Marieke AdriaanseFaculteit Geneeskunde
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Susanne RoodhuijzenFaculteit der Sociale Wetenschappen
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Hester Bergsma
Faculteit der Sociale Wetenschappen
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Healthy University Leiden reveals interim results of Ommetje walking challenge
In the space of seven weeks, the staff of the LUMC and Leiden University have left home more than 35,000 times for a short walk, or an Ommetje as it is known. Healthy University Leiden launched the Ommetje walking challenge to encourage its staff to adopt a healthy lifestyle. Thus far this has resulted…
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From #COVID to #GOFIT
How do you get fit after these challenging times? How do you actively start a healthy lifestyle? Healthy University Leiden would like to address these topics during the upcoming from #COVID to #GOFIT Week, which will take place from 21 to 25 June 2021.
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Healthy University Leiden: keeping up the momentum
Healthy University Leiden held its ‘From #COVID to #GOFIT Week’ from 21 to 25 June. Over 600 students and staff found inspiration in a week full of tips and tricks on how to get fit after Covid. So what now? We‘ve compiled a list of tips and activities specially for you. Take a look and enjoy!
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Healthy University Let’s Walk Week 2021
New! Participate in vital activities during our Healthy University Let’s Walk Week (March 1-5) and challenge your colleagues in our organization wide walking competition using the Ommetje-app!
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Free sports and swimming during Healthy University Week
Human resources
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Sign up for ‘Vital Minds’: Healthy University Week 2022
Human resources
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Join the Healthy University Week from 13 to 17 May
Organisation
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‘Sleep should play a greater role in lifestyle research’
Sleep disorders have a significant influence on our physical and emotional health. Sleep should therefore receive more attention within lifestyle medicine, says Professor Gert Jan Lammers. He will give his inaugural lecture on Friday 20 May entitled: ‘Getting to sleep’.
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Wilco van DijkFaculteit der Sociale Wetenschappen
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Rachel PlakFaculteit der Sociale Wetenschappen
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Inge van der WeijdenFaculteit der Sociale Wetenschappen
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Ludo WaltmanFaculteit der Sociale Wetenschappen
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Shelley van der Veek
Faculteit der Sociale Wetenschappen
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Anne-Laura van HarmelenFaculteit der Sociale Wetenschappen
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A quick call with Marjolijn Clarebach about Healthy University Week
Marjolijn joined Leiden University in June as Policy Adviser on Healthy University and Staff Absence. She is passionate about healthy living and is pleased to be able to draw on this in her work. She is currently hard at work on the preparations for Healthy University Week, which will be from 31 October…
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Work pressure
If you’re experiencing too much work pressure, talk about it to your colleagues and your manager. This is the only way we can jointly work towards a solution. How do you raise the issue of work pressure? And what can you do to prevent work pressure from getting out of hand?
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Stephanie CapScience
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Eline DekeysterFaculteit der Sociale Wetenschappen
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Anke KleinFaculteit der Sociale Wetenschappen
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Michiel WestenbergFaculteit der Sociale Wetenschappen
- Healthy University Week 2023
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Sign up for free activities during the Healthy University Week 2023
Social
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Kick-off HU “Time to Recharge” Week!
This week is the annual Healthy University Week at Leiden University and the LUMC , and the theme this year is: “Time to Recharge”! It’s going to be a week filled with lively activities ranging from brief energizers and interesting lunch lectures to interactive workshops about things that can help us…
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Staff symposium on student well-being: ‘Building on a healthy, engaged and learning community’
Over 200 staff from Leiden University discussed student well-being with one another and students at the Staff Symposium on Student Well-being. In various workshops and lectures, lecturers, student advisers, student counsellors and other staff members discussed how they could contribute to our students’…
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Healthy University Let's Walk Week; are you still on the move?
A week after the kick-off of the Healthy University Let's Walk Week 2021, colleagues together already have made 7276 'ommetjes'. The Let's Walk Week was entirely devoted to getting and staying active for our personal, physical and mental health.
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Video series: Why Latin America matters
Latin America matters! With its rich history, culture, its impressive resilience and creative innovation in the face of such a diverse array of challenges, Latin America can indeed show the way forward inspiring for positive change. Working together with Latin American institutions, our researchers…
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Experience less work stress: free activities during Work Stress Week 2023
Human resources
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Health Day wins LUF Relationship-Promoting Activities Prize
Health Day has won the LUF Relationship-Promoting Activities Prize (LUF RAP). This 5,000-euro prize is awarded to an initiative by Leiden University students that brings the academic community together.
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'Vital Minds’: Healthy University Week 2022
Course
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Leiden interdisciplinary research opportunities in health and disease prevention
Are you a Leiden researcher looking for opportunities for interdisciplinary research and collaboration in the fields of local communities, health and disease prevention? If so, Health Campus The Hague is the right place for you. Take a look at these four examples of current research.
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Annemarie SamuelsFaculteit der Sociale Wetenschappen
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Erik BähreFaculteit der Sociale Wetenschappen
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Sandra van DijkFaculteit der Sociale Wetenschappen
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Andrea EversFaculteit der Sociale Wetenschappen
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Medical Delta professor Andrea Evers: ‘I find it important to look for new ways’
Prof. Andrea Evers is a health psychologist who studies the role of behavioural factors in health and disease. As a Medical Delta Professor, she is now affiliated with Leiden University, TU Delft and Erasmus University. In that position, she conducts research at the intersection of various disciplines.…
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Hanna Swaab
Faculteit der Sociale Wetenschappen
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Ineke van der HamFaculteit der Sociale Wetenschappen
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Leiden Marathon: don’t forget your goodie bag!
Social
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Healthy University Workshops
Personal development
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Two psychologists on a date with the Rector
Rector Magnificus Carel Stolker will retire on 8 February. If there’s one theme running through his career, it’s the links between the University and society. In this series of pre-retirement discussions, Stolker will talk one last time to people from within and without the University. In this edition…
- Healthy University Week: Spring into action!
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Illness
It may happen that you are unable to work due to a short-term or long-term illness or disability.
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Femke Bakker
Faculteit der Sociale Wetenschappen