Leiden University is committed to making your work safe, healthy and enjoyable.

Healthy University Leiden held its ‘From #COVID to #GOFIT Week’ from 21 to 25 June. Over 600 students and staff found inspiration in a week full of tips and tricks on how to get fit after Covid. So what now? We‘ve compiled a list of tips and activities specially for you. Take a look and enjoy!

New! Participate in vital activities during our Healthy University Let’s Walk Week (March 1-5) and challenge your colleagues in our organization wide walking competition using the Ommetje-app!

In the space of seven weeks, the staff of the LUMC and Leiden University have left home more than 35,000 times for a short walk, or an Ommetje as it is known. Healthy University Leiden launched the Ommetje walking challenge to encourage its staff to adopt a healthy lifestyle. Thus far this has resulted…

Daycare center de Kattekop offers daycare places for children (up to 4 years old) exclusively to staff and employees of Leiden University.

The ‘Engagement with Society’ ambition is closely linked to the ‘Employability Enhancement’ and ‘Skills’ ambitions. Introducing students to social issues often gives them immediate insight into the job market they will enter. And working on social issues gives them the opportunity to develop skills…

The University Sports Centre (USC) offers more than 55 sporting activities and classes. Staff members are entitled to a huge discount on membership of the USC.

During an evacuation, all employees and students gather at the greens near the beach volleyball fields, next to the University Sports Centre.

The Service Centre International Staff provides advice and different types of services to all international employees and guest researchers that come to pursue their academic career in Leiden.

Gorlaeus Building, Einsteinweg 55, 2333 CC, Leiden

During an evacuation, all employees and students gather at the courtyard.

, Goliuspad 22, 2333 BH, Leiden

Willem Einthoven, Kolffpad 1, 2333 BN, Leiden

Kamerlingh Onnes Building, Steenschuur 25, 2311 ES, Leiden

Marjolijn joined Leiden University in June as Policy Adviser on Healthy University and Staff Absence. She is passionate about healthy living and is pleased to be able to draw on this in her work. She is currently hard at work on the preparations for Healthy University Week, which will be from 31 October…

Beehive Student Centre, Turfmarkt 104, 2511 DC, The Hague

Wijnhaven, Turfmarkt 99, 2511 DP, The Hague

LUMC Main Building, Albinusdreef 2, 2333 ZA, Leiden

Lipsius, Cleveringaplaats 1, 2311 BD, Leiden

Workshops, lectures

A week after the kick-off of the Healthy University Let's Walk Week 2021, colleagues together already have made 7276 'ommetjes'. The Let's Walk Week was entirely devoted to getting and staying active for our personal, physical and mental health.

Many people work less after turning 60 which is not helping the economy. Egbert Jongen, Professor of Economics, will explore with his team how employers and policymakers can help older employees stay healthy and keep working, even after the statutory retirement age.

Healthy and active Leideners and a smoke-free generation. These are the main ambitions of the Leiden Health and Wellbeing Agreement that was signed online by 40 partners on 19 April. Leiden University will also be drawing on its broad expertise to help realise the ambitions.

In a topping out ceremony on Thursday 30 January, the new sports centre celebrated reaching its highest point and looked ahead to the future. The university will have a spacious and sustainable sports building by the start of 2026.

Over 200 staff from Leiden University discussed student well-being with one another and students at the Staff Symposium on Student Well-being. In various workshops and lectures, lecturers, student advisers, student counsellors and other staff members discussed how they could contribute to our students’…

How do you get fit after these challenging times? How do you actively start a healthy lifestyle? Healthy University Leiden would like to address these topics during the upcoming from #COVID to #GOFIT Week, which will take place from 21 to 25 June 2021.

On 11 July 2024, a gathering was held to celebrate the start of the construction of the new University Sports Centre (USC). Rugby players and a pole dancer from USC Leiden played a role in the celebration. A video was also shown, giving a whistle-stop tour of the new building.

This week is the annual Healthy University Week at Leiden University and the LUMC , and the theme this year is: “Time to Recharge”! It’s going to be a week filled with lively activities ranging from brief energizers and interesting lunch lectures to interactive workshops about things that can help us…

Personal development

Researchers from the LUMC and the Universities of Granada and Almería have found a gut bacterium that is associated with stronger muscles in people and mice. Their findings, published in the journal Gut, hint at the potential for new probiotics to support muscle strength and healthy ageing.

Learn how silence can benefit your well-being during Work Stress Week from 11 to 15 November. It’s no surprise that we sometimes need a bit of peace and quiet, says Professor of Auditory Culture Marcel Cobussen. ‘Our brain is exposed day and night to auditory stimuli.’

The League of European Research Universities (LERU) was launched in Leiden 20 years ago. This anniversary will be celebrated with a major conference (19 – 21 May) on an urgent theme: How does science contribute to sustainable and resilient societies? We put this question to Kurt Deketelaere, Secretary-General…