116 search results for “healthy lifestyle” in the Student website
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Katja Cardol
Faculteit der Sociale Wetenschappen
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Leiden University signs health and wellbeing agreement for city of Leiden
Healthy and active Leideners and a smoke-free generation. These are the main ambitions of the Leiden Health and Wellbeing Agreement that was signed online by 40 partners on 19 April. Leiden University will also be drawing on its broad expertise to help realise the ambitions.
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Not everyone has health goals top of mind
Preventing or delaying disease often requires lifestyle changes, which turns out to be difficult. Valentijn Visch and Sandra van Dijk are researching how to help people change their behaviour.
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A healthy start for all
Many children have an unhealthy diet and do not get enough exercise. Sanne de Vries wants to help everyone get a healthy start in life.
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From #COVID to #GOFIT
How do you get fit after these challenging times? How do you actively start a healthy lifestyle? Healthy University Leiden would like to address these topics during the upcoming from #COVID to #GOFIT Week, which will take place from 21 to 25 June 2021.
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Get fit during the Healthy University #COVID to #GOFIT-week
How do you get fit after these challenging times? How do you create a healthy lifestyle? And how do you motivate yourself to work out again? Find out during the '#COVID to #GOFIT'-week, organised by Healthy University Leiden
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Healthy University Leiden: keeping up the momentum
Healthy University Leiden held its ‘From #COVID to #GOFIT Week’ from 21 to 25 June. Over 600 students and staff found inspiration in a week full of tips and tricks on how to get fit after Covid. So what now? We‘ve compiled a list of tips and activities specially for you. Take a look and enjoy!
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Hester Bergsma
Faculteit der Sociale Wetenschappen
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Marieke Adriaanse
Faculteit Geneeskunde
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Susanne Roodhuijzen
Faculteit der Sociale Wetenschappen
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Peak movement in afternoon and evening linked to lower risk of diabetes
People who move most in the afternoon and evening are less insulin resistant than people who move mainly in the morning or spread throughout the day. This makes them at lower risk of type 2 diabetes. These are the results that researchers from the Leiden University Medical Center (LUMC) have published…
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Stephanie Cap
Science
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Shelley van der Veek
Faculteit der Sociale Wetenschappen
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Rachel Plak
Faculteit der Sociale Wetenschappen
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Inge van der Weijden
Faculteit der Sociale Wetenschappen
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Wilco van Dijk
Faculteit der Sociale Wetenschappen
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Ludo Waltman
Faculteit der Sociale Wetenschappen
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Anne-Laura van Harmelen
Faculteit der Sociale Wetenschappen
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Joining forces for a Healthy and Happy The Hague
Numerous of enthusiastic administrators, professionals, policy makers, and citizens gathered last week for an assembly organised by ‘Gezond en Gelukkig Den Haag (in English: Healthy and Happy The Hague). They discussed a different approach to health, health care and society, while exchanging best pr…
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Workshops and training courses
During your time as a student it is important to gain knowledge not only in your field of study, but also for life. An important part of this is personal development. The university would like to support you in this goal. For example, in getting enough exercise and relaxation, developing resilience…
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Dual Medical Delta appointment for six Leiden professors and one lecturer
Six professors and one lecturer from Leiden University have officially been appointed Medical Delta professors or lecturers.
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Michiel Westenberg
Faculteit der Sociale Wetenschappen
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Anke Klein
Faculteit der Sociale Wetenschappen
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Elmer Veldkamp
Faculty of Humanities
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‘Technology for a healthy future for kidney patients’
Technological innovations such as home dialysis could significantly improve the quality of life and health of kidney patients. Professor Joris Rotmans therefore wants to continue pushing for new medical technology, as he will explain in his inaugural lecture on 24 March.
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Six reasons why it’s hard to lead a healthier life
We know we should do it, and we often want to, but… Why is it so hard to live a healthier life? Professor of Behavioural Interventions in Population Health Marieke Adriaanse explains.
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Video series: Why Latin America matters
Latin America matters! With its rich history, culture, its impressive resilience and creative innovation in the face of such a diverse array of challenges, Latin America can indeed show the way forward inspiring for positive change. Working together with Latin American institutions, our researchers…
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Health Day wins LUF Relationship-Promoting Activities Prize
Health Day has won the LUF Relationship-Promoting Activities Prize (LUF RAP). This 5,000-euro prize is awarded to an initiative by Leiden University students that brings the academic community together.
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Sandra van Dijk
Faculteit der Sociale Wetenschappen
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Annemarie Samuels
Faculteit der Sociale Wetenschappen
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Erik Bähre
Faculteit der Sociale Wetenschappen
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Andrea Evers
Faculteit der Sociale Wetenschappen
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Hanna Swaab
Faculteit der Sociale Wetenschappen
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Ineke van der Ham
Faculteit der Sociale Wetenschappen
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Femke Bakker
Faculteit der Sociale Wetenschappen
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Paul Wouters
Faculteit der Sociale Wetenschappen
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From healthy eating to the art of failing: join in the Student Wellbeing Weeks
It’s good to know you’re not alone in these strange times. That’s why Leiden University is organising the Student Wellbeing Weeks from 18 January to 14 February 2021. In these weeks we’ll help you with workshops, lectures and activities to keep you mentally and physically fit.
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Study associations sign covenant: limit your alcohol consumption and look after each other
Opting more often for mocktails or soft drinks rather than beer or wine, talking to others about their drinking and pointing out the ban on drugs. Leiden University’s new covenant on alcohol and drugs for study associations encourages providing more alcohol-free alternatives.
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Health and safety information session for students going abroad - 23 May 2024
Information session
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EL CID 2021: a great start in a friendly city
‘Leiden is small, friendly and welcoming,’ says new first-year student Ayla Russel. Strong wind and heavy showers were forecast for the first in-person day of the EL CID on 16 August, which could easily have spoiled this impression. But fortunately the showers – apart from one – fell somewhere else,…
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Leiden’s poo can help rid patients of resistant gut bacteria
Transferring poo from healthy donors to the intestines of chronically ill people has beneficial effects on these recipients’ gut bacteria, also in the longer term. This is the conclusion of research by the Leiden University Medical Center (LUMC) and the Netherlands Donor Feces Bank (NDFB).
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Health and safety information session for students going abroad (The Hague) - 5 June 2024
Information session
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Health and safety information session for students going abroad (Leiden) - 8 May 2024
Information session
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Tackle debt with healthcare funds: researchers on a healthier society for all
Technology, medical knowledge, social measures and the design of the living environment: all these needed to achieve a healthier society. In a series of interviews, 14 researchers from Zuid-Holland, including from Leiden University, argue for an integrated care approach.
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Carrot or stick: which is better motivation to exercise more?
Free cinema tickets or a step tracker paid for by your health insurance. Some insurers offer rewards to promote healthy behaviour. But does the threat of losing something like a deposit work better? And what do patients think? This is what PhD candidate David de Buisonjé researched.
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Training Relax with mindfulness
Study support
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New Leiden Law School’s ‘Sustainability’ website
Organisation
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More attention needs to be paid to prevention in the fight against cancer
On 11 November Professor of Gastroenterology and Hepatology, Monique van Leerdam will deliver her inaugural lecture entitled, ‘Aiming for Prevention’. Van Leerdam, who specialises in hereditary tumours, was appointed professor in July 2020. In her inaugural lecture she will discuss the importance of…
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Medical Delta Professor Eline Slagboom: ‘The delta region is where everything comes together’
Professor Eline Slagboom has been studying multiple generations of families for over 20 years. She collects data on why some people age healthily and others decline early.
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The kick-off of the Ommetje app challenge during the Let's Walk Week
Today marks the start of the Healthy University - Let's Walk Week 2021, a week focused on the mental and physical health of our employees. Including an online program with interesting inspiration sessions, office workouts and sports lessons. And join our walking competition in the Ommetje app!