359 search results for “stress” in the Student website
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Anne Krause-Utz
Faculteit der Sociale Wetenschappen
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Salma Balazadeh
Science
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Serkan Aslan
Science
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Pingtao Ding
Science
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Bob van de Water
Science
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Kaya Peerdeman
Faculteit der Sociale Wetenschappen
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Workshop Career Stress! How can I deal with that pressure?
Career and apply for jobs
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PhD Candidates: Get more success with less stress
Personal development, Working effectively
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Leiden University Career Event: Workshop Career planning (and stress)
Career and apply for jobs
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Training How to deal with fear of failure
Study support
- Register for 'Under Pressure' Conference on 8 May
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Making (Multiple Choice) Exams & Exam Confidence (English Spoken) (POPcorner The Hague)
Study support
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Exams
Taking exams well is a skill you can learn. It requires good preparation and the right strategy. An open-book exam requires a very different approach to a multiple-choice exam. The tips below will come in handy when revising and during the exam itself.
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Online walk-in Study skills (POPcorner FSW)
Study support
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Skills Training
Every academic year, the POPcorner offers a wide range of workshops and courses to help you learn to learn. Workshops are available in both Dutch and English.
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Nancy Kula: ‘Languages are very diverse’
Nancy Kula has been Professor of African Linguistics since 1 February. Now is a good time to hear more about her field of expertise and academic interests.
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(Study) Career Planning
The Career Service of the faculty of Social and Behavioral Sciences assists students and recent graduates with study choice and career questions during their bachelor's and master's and with the transition from study to the first job.
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Workshops and training courses
During your time as a student it is important to gain knowledge not only in your field of study, but also for life. An important part of this is personal development. The university would like to support you in this goal. For example, in getting enough exercise and relaxation, developing resilience…
- POPTalks FGW
- Events
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Speaking skills
Many students find speaking in front of their classmates and lecturers nerve-wracking. Giving a presentation can be rather stressful. But good preparation is half the battle and following the tips below can help reduce any anxiety.
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Mental well-being
Student psychologists
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Support for your well-being
Good mental health provides a strong foundation for study and work. It is important to seek help if you are not doing well. There are a range of ways in which you can work on your mental well-being. You can also turn to others for help and guidance. Take a look at the various options available.
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POPcorner Humanities
Looking for a helping hand finding your way through your study programme and student life? Having doubts about your approach of your study programme or do you want to develop your skills?
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Guidance & advisers
If you need extra assistance, guidance or adaptations there are several staff members who can help. Who you should speak to depends on the nature of your situation.
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POPcorner The Hague
I want to enhance my study skills, how can I do this? Where can I drop by to ask questions about making a success of my study? Where can I drop by to receive study support? I don’t feel connected to the university and am looking for a better connection. What can I do to contact other students? I’m looking…
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Campus Covey Programme
Covey. noun [ C ], /ˈkʌv.i/. A group of birds. A small group of people.
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Study skills
Studying is a skill you can learn. How do you approach your studies? Do you start on time and use the right strategies to process all that information? Or do you need a little help to improve your study skills? Learn about the (online) workshops and apps that can help and who you can turn to for personal…
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Study adviser or coordinator
Your study adviser or coordinator is an expert on all aspects of your study programme. If you have any questions or concerns about your programme, whether they be of a practical or academic nature, you can contact your study adviser.
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Prepare for your career
Do you want to be optimally prepared for your career? On the Leiden University Career Zone you can find everything you need to start working towards your future career. You can also contact the university’s Career Services for advice on career preparations and choices during your studies.
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Unstress in The Hague at the Mindfulnest!
Social
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Reportage: training anxious children should help prevent disorders and depression
Many primary school children suffer from anxiety and their numbers are increasing. Psychologists from the Knowledge Center Anxiety & Stress (KAS) are developing and researching preventive training.
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Coaching sessions by psychology master's students?
Are you interested in working on your well-being, work-life balance or stress levels? Leiden Psychology students are offering a series of 5 individuals coaching sessions. The sessions are free of charge and confidentiality is guaranteed.
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Help us prevent student burnout!
We are looking for students who are 16 years or older and are studying at a Dutch mbo, hbo or university. Our aim is to gain insight into the needs and perceptions of students regarding stress and burnout. In short, we aim to carefully listen to the students’ needs: how can we help you?
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Brainstorming with and for students about money management
How do we tackle financial stress among students? Policymakers and students came up with a plan. The outcome has been a report that the university can use to help answer the question. Vera Hilgevoord organised the brainstorm session with students and has compiled their ideas.
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Child abuse from generation to generation: what role does the brain play?
‘We didn’t find any mechanisms in the brain for transmitting child abuse from generation to generation. What we did find is that experiences of neglect and abuse affect the brain differently,’ concludes Lisa van den Berg (Clinical Psychology). PhD defence 30 June.
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Seven Leiden professors elected new members of KNAW
Seven Leiden professors have been elected as members of the Royal Netherlands Academy of Arts and Sciences (KNAW). In total 23 new members will be inaugurated on Monday 13 September.
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Time management
Good time management means making the optimum use of your time. You can achieve this by setting priorities, planning realistically and sticking to your plans.
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Career tips & tricks
Interested in the career opportunities after your graduation? Still no idea what you want to do after graduating? Do you have questions about job market orientation or do you want to know where to find vacancies? Check out the following tips & tricks!
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Angus Mol, new LUCDH director: 'We want to be a point of contact'
Leiden University Centre for Digital Humanities (LUCDH) has had a new director since 1 February. Associate Professor Angus Mol wants to connect people and knowledge in his new role.
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Leiden University signs Declaration on Student Well-Being
Leiden University and four other parties have signed a declaration in which they agree to improve the well-being of students in Leiden. They signed this Declaration on Student Well-Being on 5 April at the Leidsch Besturendiner, a dinner for student associations, universities, local government and bu…
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Workshops & events Student Support FSW March 2023
Education
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Second Caring Universities research results: students are reporting more psychological issues
In June 2020, Caring Universities researched the mental health and resilience of students. This was repeated again in January 2021. The results of this second investigation show that more students are reporting psychological issues such as stress and mood swings than during the first investigation.
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How to disappoint your parents?
On Thursday 29 September the workshop ‘How to Disappoint your Parents’ took place at Wijnhaven. Lenore Todd, Student Life Officer and Assistant Professor at LUC, was in charge of the workshop. The workshop centered on the question who and what causes you stress and, more importantly, how to deal with…
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‘Build resilience in traumatised children and young people’
Many children experience trauma and if they are unable to deal with it properly, it can have a huge personal and societal effect. Building resilience in vulnerable children and young people should therefore have the highest priority. This is the message of Anne-Laura van Harmelen, Professor of Brain,…
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Volunteers needed for brain study in resilience research project
Why do some people with adverse childhood experiences develop mental health conditions whereas others do not? A Leiden research project is looking for volunteers aged between 18 and 24 to help us understand more about human resilience.
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The Mindfulnest at the Science Faculty
Are you in need of some rest, stressed about an exam, or feeling under the weather? Since a few months you can find Mindfulnest at the Science Faculty. Assessor Ava Bauer and student psychologists Petra Penning and Koen Linders explain what the Mindfulnest can mean for you.
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John Boy in NRC on the paradoxes of Generation Z
In this NRC article, sociologist John Boy together with Martijn Lampert and Lonneke van den Berg discuss the three biggest paradoxes of Generation Z: limitless freedom but experiencing enormous stress, being culturally independent but economically dependent and being highly idealistic but also constantly…
- Mental well-being workshops and courses
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Perspective for people with borderline personality disorder
‘Raising awareness of the disorder is crucial since borderline personality disorder (BPD) still faces considerable stigma ’, says Anne Krause-Utz (Clinical Psychology) . Together with an international team of excellent scientists, Krause-Utz provides an update of current knowledge about this disorder,…