8 search results for “meditation” in the Student website
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Aidan LyonSocial & Behavioural Sciences
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How slower breathing really helps against stress
People who are often stressed can feel calmer by making certain adjustments to their breathing. Possibly this also positively affects concentration and attention. Psychologist Roderik Gerritsen studied the effects of breathing differently for the first time, and explains them. Gerritsen receives his…
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Roderik GerritsenSocial & Behavioural Sciences
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Femke Bakker
Social & Behavioural Sciences
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Podcast: Revealing Your Mind with Psychedelic Experiences
Can you only have psychedelic experiences by taking magic mushrooms? Not according to Aidan Lyon, philosophical researcher at the Institute of Psychology. In this episode, he explains other ways through which we can reveal our minds in insightful ways.
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Six questions about the book 'Ruminations' by Tahir Abbas
Tahir Abbas, Professor of Radicalisation Studies at the Institute of Security and Global Affairs, is organising a book launch for his new book: 'Ruminations: Framing a sense of self and coming to terms with the other'. The book launch will take place on Thursday 15 December from 16.00-17.00 hrs. at…
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Pop/Jazz Choir
Arts and leisure, Arts and leisure
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FGGA in 2024: This was the year of our faculty
2024 was a remarkable and eventful year for the Faculty of Governance and Global Affairs. In this year overview, we look back month by month at the key events and developments.