Universiteit Leiden

nl en
Student website Humanities

Courses and workshops health and well-being

During your time as a student, it is important to develop yourself both academically and in terms of personal growth. You can join a wide range of workshops and courses on personal development, well-being and creativity.

Online programme

Take charge of your well-being with a free online self-help programme.

  • GezondeBoel offers over a hundred anonymous modules to improve your study strategies and planning. Learn how to manage fear of failure, stress, and find the right balance. Here you’ll also find training courses focused on mental wellbeing, such as resilience, reducing excessive worrying, and your use of social media.
    Log in with your ULCN account to access the platform.

In a group

There are also many group workshops and courses available in the areas of personal development, well-being and creativity. For example: 

  • Fear of failure
  • Grief
  • Mindfulness
  • Self confidence
  • Effective studying
  • Time management

Workshops and courses on personal development and well-being

Stay up to date

Sign up for the student well-being newsletter and stay
up to date on all workshops and courses.

Student with coffee waits for train
This website uses cookies.  More information.